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    Stamina   Orbital Rower with Free Motion Arms

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    • Description

      Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. The 1215 Orbital Rower is compact and portable, with a footprint of only 32.5 in. x 48 in. and weight of 52 lbs., yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

      • Because rowing is an impact-free activity, it can be a lifelong form of exercise; it is always best to exercise in your target heart rate zone (70 percent to 85 percent of your maximum heart rate)
      • Precision extruded aluminum beam deluxe ball bearing roller system
      • Smooth hydraulic cylinder action resistance
      • Adjustable tension controls
      • Increase the beam incline for a more intense workout
    • Specifications
      Product Height (in.) :
      Product Width (in.) :
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    • Reviews

      Ratings & Reviews

      96% of customers recommend this product
      Out of 5:
      • Great Total Body Workout!
      • December 30, 2014
      • Recommended Product

      I just bought this because I haven't worked out for a long time and was looking for something that would give a total work out in one machine. This rower seems to fit the bill. It definitely stimulates heart rate, works out arms, chest, legs and butt, while also stretching the muscles and increasing flexibility, all in one machine. It was easy to assemble and seems to be very well made. I'm afraid "results" are up to me.


      Lincoln, CA, United States
      55 to 64, Male
      more details...
      By: edeanh
    • Shipping & Delivery Options

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      Express Delivery from Store is available for items currently in stock at a The Home Depot store within a delivery ZIP code. A driver from a local store will deliver the item(s).

      Outside Delivery:  Service includes delivery to area outside the house which is accessible by delivery equipment.

      Threshold Delivery: Service includes delivery across your first doorway or threshold (ie. garage, backyard, deck, first room of the home).

    This item cannot be shipped to the following state(s): AK,GU,HI,PR,VI

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